About Cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies.



Five-a-day of fruit and veg is good, but '10 is better'

5:35pm Thursday 23rd February 2017 content supplied byNHS Choices

"Forget five a day, eat 10 portions of fruit and veg to cut risk of early death," The Guardian reports. A major review found people who regularly ate 800g of fruit and veg a day – 10 portions – had a significantly lower risk of...

read full story

More news

Meet a mum

Sign up to Netmums.com and meet other local mums looking to make new friends in Prestwich.

Meet a mum in Prestwich

Netmums.com logo

Family health interactive guides

Find more interactive guides in our family food section